Sun Safety

Did you know skin cancer is the most common cancer in the United States? With young adults being the most frequent population being exposed to the sun, it is important we protect our skin this summer (and year-round in Florida). Check out these sun care prevention tips! Use a broad spectrum sunscreen with SPF 30... Continue Reading →

How do you Watermelon?

Are you a watermelon fanatic? Can’t get enough of it? Try turning your favorite fruit into a meal with these fun and delicious, easy-to-make recipes! We can't think of a better way to celebrate SUMMER! Don’t feel like spending a lot of money? Grab a friend (or two) to go to the grocery store with... Continue Reading →

Recovery- What Is It and Why Does It Matter?

The stresses of college life can be much more challenging for those of us in recovery from a substance use disorder. If you are in recovery, we know this can be HARD.  Think about it:  You’ve Decided to maintain sobriety and abstain from alcohol and drugs while moving away from home, getting good grades, making... Continue Reading →

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