Pocketbook Guide to Spring Break Safety

Your Guide to a Survive-a-Bull Spring Break With so much fun going on this spring break, it can be easy to forget about your safety and well-being or even forego health and safety for the sake of what one considers fun. Here’s a quick guide to a survive-a-bull spring break. Know About Sexual Consent Explicit... Continue Reading →

Five Tips for the Best Spring Break Ever!

Spring break is right around the corner and regardless of where you go or if you drink, Spring Break behavior can get out of control fast. I am all about the fun, but it is important to know some basic safety rules. Nothing kills a Spring Break buzz like an extreme sunburn or emergency room... Continue Reading →

4 Ways to Start the Year Right, Bulls!

Welcome Back Bulls! Wellness USF is excited to spend this new school year with you. Summer is over and it’s time for your new year to begin. With these four tips, you’re sure to make this year the best one yet. Let’s start the year right, Bulls!   Sleep Well   Try to get at... Continue Reading →

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