Brighten up your Water!

Want to add some color and fun to your water in a natural, healthy way? Try these fruit ice cubes! All you have to do is… 1) Wash your fruit (strawberries, blueberries, raspberries, oranges, lemons, limes) or you can even use basil or mint! 2) If it won't fit in an ice cube slot, chop … Continue reading Brighten up your Water!

12 Days of Breakfast

Fuel up for finals for the next 12 days with a series of healthy, easy-to-make breakfast recipes! French Toast in a Mug Serves: 1 Ingredients: 2 slices of whole wheat bread 1/4c skim milk 1 egg 1 tsp sugar ¼ tsp ground cinnamon ¼ tsp vanilla bean extract Directions: Spray mug with cooking spray. Add … Continue reading 12 Days of Breakfast

Try These Quinoa Lettuce Wraps!

Looking to spice up your lunch or dinner? Try these quinoa lettuce wraps-they're PACKED with nutritious ingredients that will leave you feeling full and clean! Ingredients: Serves: 4 Serving Size: 3 lettuce wraps per person Calories: 149 Quinoa Cups 12 romaine or bibb lettuce leaves ½ cup uncooked quinoa ½ red onion, chopped 2 small … Continue reading Try These Quinoa Lettuce Wraps!