EveryBody is Unique

NEDAwareness Week activities and events bring people together in creative, engaging ways to raise awareness about the seriousness of eating disorders and the many resources available to those affected. Check out the list of events happening around the University of South Florida from Feb. 17-26.   Wed., Feb. 17- Fri., Feb. 19 Tunnel of Oppression... Continue Reading →

Five Tips for a Healthier Body!

What does “healthy” mean to you? Health has become increasingly trendy, and the average US citizen sees 5000 advertising messages a day. Unfortunately, many “health” advertisements emphasize thinness or fitness as being healthy, and it can be hard to look past media stereotypes when they’re the only thing you see. Healthy doesn’t always mean thin... Continue Reading →

4 Ways to Start the Year Right, Bulls!

Welcome Back Bulls! Wellness USF is excited to spend this new school year with you. Summer is over and it’s time for your new year to begin. With these four tips, you’re sure to make this year the best one yet. Let’s start the year right, Bulls!   Sleep Well   Try to get at... Continue Reading →

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