Quinoa, pronounced (keen-wa ), is high in protein, high in fiber, gluten-free, and a healthy alternative to rice or pasta! Why Quinoa Bowls? Easy and quick to make Delicious way to get your vegetables serving in for the day Affordable Ingredients: 3 cups of water (or low-sodium broth) 1.5 cups of quinoa 1 lemon or lime 1 … Continue reading Delicious Quinoa Bowls Recipe
Positive Quotes by USF Bulls for USF Bulls
Here are several, inspiring messages Bulls wrote to give hope and demonstrate the strength and unity of the USF community: (We are all here for each other. Go Bulls!)