Brighten up your Water!

Want to add some color and fun to your water in a natural, healthy way? Try these fruit ice cubes! All you have to do is… 1) Wash your fruit (strawberries, blueberries, raspberries, oranges, lemons, limes) or you can even use basil or mint! 2) If it won't fit in an ice cube slot, chop … Continue reading Brighten up your Water!

Delicious Quinoa Bowls Recipe

Quinoa, pronounced (keen-wa ), is high in protein, high in fiber, gluten-free, and a healthy alternative to rice or pasta!  Why Quinoa Bowls?  Easy and quick to make Delicious way to get your vegetables serving in for the day Affordable  Ingredients: 3 cups of water (or low-sodium broth) 1.5 cups of quinoa 1 lemon or lime  1 … Continue reading Delicious Quinoa Bowls Recipe