10 Ways to Help You Recover from Hurricane Irma

The past week created immeasurable stress for the campus community. As you begin to recover, here are some ways to help students practice self-care on the USF-Tampa campus.   You can share your feelings and experiences in a safe environment by attending a post-Irma drop-in group for students facilitated by the Counseling Center staff tomorrow,... Continue Reading →

Mental Health: Healthy brain, healthy feelings, healthy life.

Mental health is defined as “a person’s condition with regard to their psychological and emotional well-being.” Your mental health can contribute to your overall health exponentially. It is extremely important for students to know and understand exactly how they are feeling and why they feel that way. Feelings of anxiety, stress and irritability are common... Continue Reading →

YOU can make a difference through the NCHA

Do you have a voice that wants to be heard? Do you seek change here at the University of South Florida? Do you want to see services and programs that are designed to help YOU succeed inside and outside of the classroom? The National College Health Assessment is a nationally recognized research survey that collects... Continue Reading →

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