EveryBody is Unique

NEDAwareness Week activities and events bring people together in creative, engaging ways to raise awareness about the seriousness of eating disorders and the many resources available to those affected. Check out the list of events happening around the University of South Florida from Feb. 17-26.   Wed., Feb. 17- Fri., Feb. 19 Tunnel of Oppression... Continue Reading →

Delightful Quinoa Bowls

Quin-what? Quinoa, pronounced (keen-wa ) is a superfood that has become a favorite among individuals searching for a healthy and delicious snack or meal. This incredible whole-grain is such an easy food to work with, the possibilities are endless. Give this delectable quinoa bowl a try.   Nothing says easy-peasy like this quinoa bowl.  You’ll... Continue Reading →

Concentrate and Meditate

With exams just three weeks away, you might begin to feel stressed out if you aren’t already. The stress likely won’t go away until exams are over, but there is a way to relieve some stress NOW. That way is through meditation. Merriam-Webster.com defines meditation as “the act or process of spending time in quiet... Continue Reading →

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