NEDAwareness Week activities and events bring people together in creative, engaging ways to raise awareness about the seriousness of eating disorders and the many resources available to those affected. Check out the list of events happening around the University of South Florida from Feb. 17-26. Wed., Feb. 17- Fri., Feb. 19 Tunnel of Oppression... Continue Reading →
Quin-what? Quinoa, pronounced (keen-wa ) is a superfood that has become a favorite among individuals searching for a healthy and delicious snack or meal. This incredible whole-grain is such an easy food to work with, the possibilities are endless. Give this delectable quinoa bowl a try. Nothing says easy-peasy like this quinoa bowl. You’ll... Continue Reading →
Happy Thursday, Bulls! It’s National Eating Disorder Awareness Week (NEDAW). With 70 million people worldwide suffering from eating disorders, the facts about what healthy really means have to be spread. How we view our body directly affects our relationships, health and confidence, so don’t hold yourself back! Stop focusing on weight and unrealistic goals, and learn to love and embrace your body.