Start the School Year off right by being Organized

College can make your life feel hectic and disorganized with exams, papers to write, group projects, jobs, and internships. Stay on top of your game with these 4 tips! Use your planner every day and write down EVERYTHING you think you might forget. Make a habit of checking your planner as soon as you get … Continue reading Start the School Year off right by being Organized

5 Tips to De-Stress from Studying

Are you feeling a copious amount of stress from studying for exams and writing papers? Does the thought of Finals Week make you want to scream and run away or hide? We know exactly how you feel and have come up with some tips to help you survive & thrive through this semester! 1) Organize … Continue reading 5 Tips to De-Stress from Studying

Recovery- What Is It and Why Does It Matter?

The stresses of college life can be much more challenging for those of us in recovery from a substance use disorder. If you are in recovery, we know this can be HARD.  Think about it:  You’ve decided to maintain sobriety and abstain from alcohol and drugs while moving away from home, get good grades, make … Continue reading Recovery- What Is It and Why Does It Matter?