Try this Homemade Garlic Hummus!

It is International Hummus Day! I LOVE hummus, and I am so excited there is an entire day dedicated to its deliciousness. How can you not love hummus? Not only does it go great with pretty much anything, but it can also be a great vegetarian protein source and a healthier alternative for mayonnaise or creamy salad dressings. Unfortunately,... Continue Reading →

Sweet & Spicy Curried Chickpea Wraps

Happy (Meatless) Monday, Bulls!  This past week I watched the awesome documentary Forks Over Knives on Netflix. The documentary describes the obesity epidemic and increasing health problems of the American public while offering the simple solution of a whole-food, plant-based diet. It turns out going meatless as little as one day a week offers substantial health benefits.... Continue Reading →

Homemade Dark Chocolates & Peanut Butter Cups

Tomorrow is Valentine’s Day, Bulls! I love the idea of celebrating your loved ones, but the constant flood of lavish food, chocolate, and candy in every store is overwhelming. Especially when you’re trying to maintain a healthy diet and lifestyle. Well, I have the secret to evading those heart-shaped boxes of processed nonsense... Make your own chocolates! Surprise your... Continue Reading →

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