5 Tips to De-Stress from Studying

Are you feeling a copious amount of stress from studying for exams and writing papers? Does the thought of Finals Week make you want to scream and run away or hide? We know exactly how you feel and have come up with some tips to help you survive & thrive through this semester! 1) Organize... Continue Reading →

Get Those Steps In: Walking the USF Campus!

Are you looking for an easy way to squeeze some exercise into your schedule? Try walking (or running) on the beautiful USF Tampa campus!  According to the American Heart Association... For every hour of brisk walking, life expectancy for some people may increase by two hours. Research has shown that walking at least 150 minutes... Continue Reading →

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