Four Questions to Ask before Committing to a New Routine

New routines and resolutions are fun to make, but they can be difficult to achieve. You can increase your chance of success by asking yourself questions that get at the heart of your motivation, your values, your expectations and your support.   Is my goal specific? If your goal is too broad, sometimes it’s difficult... Continue Reading →

Making the Most of Your Winter Break

  You made it. You are a semester wiser, and that much closer to earning your degree. It's important to work hard during college, but it's also critical to rest, and recharge. During winter break, there are many things you can do for free or at a low cost. Pick and choose what works best... Continue Reading →

Tips to Keeping Halloween Safe

Happy Halloween! Whether you enjoy the thrill of haunted houses and scary movies or prefer to decorate pumpkins and make some spooky treats, this Fall holiday offers something fun for everyone. And of course, there’s always the excitement of picking out a great costume to wear!   While this is a time to go out... Continue Reading →

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