Sweet & Spicy Curried Chickpea Wraps

Happy (Meatless) Monday, Bulls!  This past week I watched the awesome documentary Forks Over Knives on Netflix. The documentary describes the obesity epidemic and increasing health problems of the American public while offering the simple solution of a whole-food, plant-based diet. It turns out going meatless as little as one day a week offers substantial health benefits.... Continue Reading →

Kale & Quinoa Mason Jar Salad

Packing lunch saves a lot of time and money, but pre-making meals and carrying them around all day can be a struggle. Enter the mason jar! Mason jars are pretty much lunch-time heroes. They make any meal: Clean. The lid stops dressing from leaking in your bag. Easy. No need to lug around a bunch of... Continue Reading →

Enjoy these Brain Food Energy Bars!

It's noon during finals week and you begin to wonder if that noise is your stomach growling or your chemistry grade crumbling. Sound familiar? You need a date with a delicious snack that's going to satisfy the tummy-rumbles through final exams and give you the energy to think clearly without a caffeine or sugar high. But…... Continue Reading →

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