Top Five Simple Relaxation Tips!

HOORAH! Say TTFN to exams, papers, and presentations, and kiss campus goodbye for a little while. It’s time to relax! Remove any negative thoughts left over from the semester, and release any pent up tension or stress from finals. Check out these easy and immediate relaxation tips for post-finals recovery! Five Finals Recovery Tips: 1.... Continue Reading →

Check Out the Most Calming Places on Campus!

During finals, Club Lib and the Marshall Study Center are the hot spots for studying. However, they may not be the best place to study all-day every day. When you can’t find a seat or you’re looking for a more relaxed environment, check out my favorite calming places on campus! MLK Fountain The MLK fountain... Continue Reading →

Energize With These Six-Ingredient PB Chocolate Protein Bars!

Finals week is here! Unfortunately, lack of sleep and poor nutrition are common themes during exams, and these habits significantly weaken brain function. For optimal concentration and energy, ditch the sugars and caffeine before early morning or late night study sessions. Instead, grab water and a high-protein snack with good fats and carbohydrates. Refreshing your... Continue Reading →

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