Try This Fresh Summer Pesto!

I am a huge fan of pesto, but store-made brands are often loaded with heavy and processed ingredients that left me feeling greasy and sluggish. Last semester I began experimenting with making my own pesto sauce from scratch, and this is the finished product! The best part about this recipe is that the main ingredient... Continue Reading →

Eating Well at Pollo Tropical

Recently, a few new popular fast-food restaurants opened on campus, which may be exciting for our taste buds but not so much for staying on track with healthy eating habits. However, eating healthy at fast-food restaurants is possible! You just have to know which options to avoid and which to choose. Here are my recommendations... Continue Reading →

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