Try this Homemade Garlic Hummus!

It is International Hummus Day! I LOVE hummus, and I am so excited there is an entire day dedicated to its deliciousness. How can you not love hummus? Not only does it go great with pretty much anything, but it can also be a great vegetarian protein source and a healthier alternative for mayonnaise or creamy salad dressings. Unfortunately,... Continue Reading →

Gluten-Free Curry Noodle Soup

The cold and rainy days are approaching. Next time the weather is gloomy try this healthy, flavorful, and slightly spicy curry soup. Simply delicious, this recipe takes less than an hour and contains only ten ingredients.  Want to know what you’re eating? Here are the healthiest ingredients in this recipe: Soba: Soba noodles are a... Continue Reading →

Let Them Eat Kale: Try this Garlicky Kale Recipe!

I hopped aboard the kale bandwagon awhile ago, and I just can't express how much I LOVE KALE. It is the king of all health food. It contains the largest amounts of antioxidants within the fruit and vegetable kingdom – all hail kale! Kale is an outstanding source of fiber, calcium, iron, flavonoids, carotenoid, and... Continue Reading →

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