Try This Lentil & Sweet Potato Stew!

Fall may have technically started a month ago, but it has finally hit Florida. The humidity is bearable, the nights are cooling off, and it’s getting to that time of year when you crave heartier, comforting foods, like stew!  This stew is soul warming, delicious, and full of healthy ingredients. The recipe makes a large... Continue Reading →

Try This Fresh Summer Pesto!

I am a huge fan of pesto, but store-made brands are often loaded with heavy and processed ingredients that left me feeling greasy and sluggish. Last semester I began experimenting with making my own pesto sauce from scratch, and this is the finished product! The best part about this recipe is that the main ingredient... Continue Reading →

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