Enjoy these Brain Food Energy Bars!

It's noon during finals week and you begin to wonder if that noise is your stomach growling or your chemistry grade crumbling. Sound familiar? You need a date with a delicious snack that's going to satisfy the tummy-rumbles through final exams and give you the energy to think clearly without a caffeine or sugar high. But…... Continue Reading →

Be Knowledge-a-bull: 19 Vegetarian Protein Sources

"Where do you get your protein?" Meat is such a prevalent source of protein that other protein sources appear foreign. It’s important to note that meat is a rich protein source, but it is not the only source. Protein is an essential nutrient that promotes cell growth and repair. All life needs protein to survive... Continue Reading →

Gluten-Free Curry Noodle Soup

The cold and rainy days are approaching. Next time the weather is gloomy try this healthy, flavorful, and slightly spicy curry soup. Simply delicious, this recipe takes less than an hour and contains only ten ingredients.  Want to know what you’re eating? Here are the healthiest ingredients in this recipe: Soba: Soba noodles are a... Continue Reading →

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