Top Five Ways Pets Reduce Stress!

I have a strong bond with animals, and it was very hard for me to leave my dogs when I moved to Florida for school. At least once a day I think of my dogs.Before finals week my freshman year, I was so stressed out I bought a pet lizard, and I often sit with the... Continue Reading →

What Do You See When You Look in the Mirror?

On the set of John Legend’s "You and I" music video, 63 women answered the question, "what do you see when you look in the mirror?" From cancer survivors to pre-teens, each woman has a unique perspective, and although they're individual beauty shines, they suffer with self-acceptance at one point or another. This biggest takeaway I... Continue Reading →

Homemade Dark Chocolates & Peanut Butter Cups

Tomorrow is Valentine’s Day, Bulls! I love the idea of celebrating your loved ones, but the constant flood of lavish food, chocolate, and candy in every store is overwhelming. Especially when you’re trying to maintain a healthy diet and lifestyle. Well, I have the secret to evading those heart-shaped boxes of processed nonsense... Make your own chocolates! Surprise your... Continue Reading →

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