What Do You See When You Look in the Mirror?

On the set of John Legend’s "You and I" music video, 63 women answered the question, "what do you see when you look in the mirror?" From cancer survivors to pre-teens, each woman has a unique perspective, and although they're individual beauty shines, they suffer with self-acceptance at one point or another. This biggest takeaway I... Continue Reading →

Embrace Your Body: Overcoming Barriers to Self-Acceptance

What does “healthy” really mean? I recently attended an “Accepting Our Bodies” workshop offered at the Counseling Center. Honestly, I thought I had learned everything about body image and self-acceptance in middle school, but I was mistaken. Our bodies are constantly changing and so does the way we view ourselves. I did not realized the... Continue Reading →

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