National Nutrition Month

March is National Nutrition month, and Wellness Education and USF Dining are bringing you a ton of events to increase your knowledge on all things nutrition. Get to know USF’s own registered dietitians, learn about nutrition myths and trends,  and enjoy and learn to cook healthy meals. Meet the Dietitian Tues., March 1, 10:00 a.m.... Continue Reading →

EveryBody is Unique

NEDAwareness Week activities and events bring people together in creative, engaging ways to raise awareness about the seriousness of eating disorders and the many resources available to those affected. Check out the list of events happening around the University of South Florida from Feb. 17-26.   Wed., Feb. 17- Fri., Feb. 19 Tunnel of Oppression... Continue Reading →

Delightful Quinoa Bowls

Quin-what? Quinoa, pronounced (keen-wa ) is a superfood that has become a favorite among individuals searching for a healthy and delicious snack or meal. This incredible whole-grain is such an easy food to work with, the possibilities are endless. Give this delectable quinoa bowl a try.   Nothing says easy-peasy like this quinoa bowl.  You’ll... Continue Reading →

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