EveryBody is Unique

NEDAwareness Week activities and events bring people together in creative, engaging ways to raise awareness about the seriousness of eating disorders and the many resources available to those affected. Check out the list of events happening around the University of South Florida from Feb. 17-26.   Wed., Feb. 17- Fri., Feb. 19 Tunnel of Oppression... Continue Reading →

Delightful Quinoa Bowls

Quin-what? Quinoa, pronounced (keen-wa ) is a superfood that has become a favorite among individuals searching for a healthy and delicious snack or meal. This incredible whole-grain is such an easy food to work with, the possibilities are endless. Give this delectable quinoa bowl a try.   Nothing says easy-peasy like this quinoa bowl.  You’ll... Continue Reading →

Craft the Perfect Picnic!

Happy International Picnic Day! Embrace the sunshine before the storms roll in by having a picnic. Studies show that spending time with nature can reduce stress, improve mood and concentration, and promote a higher quality of life. Besides, what’s not to love about soaking up the sun, enjoying fresh air and eating a feast of... Continue Reading →

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