Try This Green & Gold Tie-Dye Smoothie!

Happy summer break, Bulls!  This week, we are showing our Bull pride with a mouth-watering tie-dye smoothie. What is a tie-dye smoothie exactly? Two smoothies blended together into one tasty, colorful and awesome-looking treat.  It is an easy way to make an ordinary smoothie look incredible!  The secret to creating a tie-dye smoothie? Whip up two very... Continue Reading →

Swap Snacks to Stay Energized & Active

It’s a few weeks into summer, and by now we have all had our fair share of pool parties and beach barbecues. Barbecue food and party snacks are not always the healthiest choicest, and eating excess amounts of food high in fat, sodium, and sugar can take a toll on your body and leave you... Continue Reading →

Battle the Burn!

I have always been very strict about sunscreen because I've had family suffer from skin cancer. Five or more sunburns significantly increases your risk of developing skin cancer. Proper UVA and UVB protection greatly reduces your risk, and living in Florida, we can't really take much risks. Remember to always use sunscreen with at least... Continue Reading →

Blog at WordPress.com.

Up ↑

%d bloggers like this: