Quinoa, pronounced (keen-wa ), is high in protein, high in fiber, gluten-free, and a healthy alternative to rice or pasta! Why Quinoa Bowls? Easy and quick to make Delicious way to get your vegetables serving in for the day Affordable Ingredients: 3 cups of water (or low-sodium broth) 1.5 cups of quinoa 1 lemon or lime 1 … Continue reading Delicious Quinoa Bowls Recipe
Packing lunch saves a lot of time and money, but pre-making meals and carrying them around all day can be a struggle. Enter the mason jar! Mason jars are pretty much lunch-time heroes. They make any meal: Clean. The lid stops dressing from leaking in your bag. Easy. No need to lug around a bunch of … Continue reading Kale & Quinoa Mason Jar Salad
Looking to spice up your lunch or dinner? Try these quinoa lettuce wraps-they're PACKED with nutritious ingredients that will leave you feeling full and clean! Ingredients: Serves: 4 Serving Size: 3 lettuce wraps per person Calories: 149 Quinoa Cups 12 romaine or bibb lettuce leaves ½ cup uncooked quinoa ½ red onion, chopped 2 small … Continue reading Try These Quinoa Lettuce Wraps!