Delicious Quinoa Bowls Recipe

Quinoa, pronounced (keen-wa ), is high in protein, high in fiber, gluten-free, and a healthy alternative to rice or pasta!  Why Quinoa Bowls?  Easy and quick to make Delicious way to get your vegetables serving in for the day Affordable  Ingredients: 3 cups of water (or low-sodium broth) 1.5 cups of quinoa 1 lemon or lime  1... Continue Reading →

Kale & Quinoa Mason Jar Salad

Packing lunch saves a lot of time and money, but pre-making meals and carrying them around all day can be a struggle. Enter the mason jar! Mason jars are pretty much lunch-time heroes. They make any meal: Clean. The lid stops dressing from leaking in your bag. Easy. No need to lug around a bunch of... Continue Reading →

Try These Quinoa Lettuce Wraps!

Looking to spice up your lunch or dinner? Try these quinoa lettuce wraps-they're PACKED with nutritious ingredients that will leave you feeling full and clean! Ingredients: Serves: 4 Serving Size: 3 lettuce wraps per person Calories: 149 Quinoa Cups 12 romaine or bibb lettuce leaves ½ cup uncooked quinoa ½ red onion, chopped 2 small... Continue Reading →

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