5 Reasons You Might Need to Visit the Urgent Care Clinic

Cooking and Accidentally Burn Yourself? Burns are more common than you think. There are three types of burns:  First-degree  Second-degree  Third-degree Thermal burns are the most common burns. These burns occur when flames, hot metals and liquid, or steam come in contact with the skin.  A few symptoms of a burn include: Blisters Peeling Skin... Continue Reading →

4 Simple Bodyweight Exercises for a Stronger Core

Although the temperature has been climbing for months, this weekend's Summer Solstice officially kicked off summer. That perfect beach body may still be on your mind, but your abs are good for way more than looking good. Your core actually improves performance and breathing, maintains balance and stability, aids in movements, and protects your internal organs. Most core exercises... Continue Reading →

Wellness Wednesday: Prevent Gender Violence

Happy Wednesday, Bulls! Be a part of the solution by taking responsibility for your own words and actions. Try hard to understand how your own attitudes and actions might perpetuate sexism and violence, and work toward changing them. Start with yourself and speak out for what's right. How will you help end gender violence? Check out REAL on Facebook for... Continue Reading →

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