Mental Health: Healthy brain, healthy feelings, healthy life.

Mental health is defined as “a person’s condition with regard to their psychological and emotional well-being.” Your mental health can contribute to your overall health exponentially. It is extremely important for students to know and understand exactly how they are feeling and why they feel that way. Feelings of anxiety, stress and irritability are common... Continue Reading →

6 Things You Need to Know About the Feed-A-Bull Food Pantry

Is money tight after buying textbooks? Did your financial aid run out? The Feed-A-Bull Food Pantry was created to help you (USF Students) in your time of need Feed-a-Bull is a campus food pantry created and run by Wellness Education and  Office of Student Outreach and Support (SOS) in partnership with Feeding America Tampa Bay.... Continue Reading →

Measuring Beauty by the Pounds on a Scale Can Lead to Death

Eating disorders are physical and psychological reactions towards food and weight that if not treated on time, they can have deadly consequences. According to Alison Oberne, M.A. in general psychology and faculty member of the College of Public Health at USF, eating disorders are mental health disorders in which people tend to have struggles that... Continue Reading →

Blog at WordPress.com.

Up ↑

%d bloggers like this: