Try This Lighter General Tso’s Tofu!

Happy Friday, Bulls! After some trial and error, I finally figured out how to cook delicious and healthy tofu! It is true that tofu is generally lower in fat than meat. However, it absorbs more liquid, making oil dangerous to cook with. Baking the tofu uses no oil, and it gives a crispy and chewy... Continue Reading →

Try This Chickpea & Lentil Curry!

There are plenty of things I love about being a vegetarian, but experimenting with a huge variety of spices, vegetables and grains is definitely at the top of the list. Simply adjust the spices and make this recipe your own! If you love some extra heat, add some more cayenne, and if you like sweet,... Continue Reading →

Be Knowledge-a-bull: 19 Vegetarian Protein Sources

"Where do you get your protein?" Meat is such a prevalent source of protein that other protein sources appear foreign. It’s important to note that meat is a rich protein source, but it is not the only source. Protein is an essential nutrient that promotes cell growth and repair. All life needs protein to survive... Continue Reading →

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