Mental Health: Healthy brain, healthy feelings, healthy life.

Mental health is defined as “a person’s condition with regard to their psychological and emotional well-being.” Your mental health can contribute to your overall health exponentially. It is extremely important for students to know and understand exactly how they are feeling and why they feel that way. Feelings of anxiety, stress and irritability are common... Continue Reading →

Try This Green & Gold Tie-Dye Smoothie!

Happy summer break, Bulls!  This week, we are showing our Bull pride with a mouth-watering tie-dye smoothie. What is a tie-dye smoothie exactly? Two smoothies blended together into one tasty, colorful and awesome-looking treat.  It is an easy way to make an ordinary smoothie look incredible!  The secret to creating a tie-dye smoothie? Whip up two very... Continue Reading →

YOU can make a difference through the NCHA

Do you have a voice that wants to be heard? Do you seek change here at the University of South Florida? Do you want to see services and programs that are designed to help YOU succeed inside and outside of the classroom? The National College Health Assessment is a nationally recognized research survey that collects... Continue Reading →

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