Five Tips for the Best Spring Break Ever!

Spring break is right around the corner and regardless of where you go or if you drink, Spring Break behavior can get out of control fast. I am all about the fun, but it is important to know some basic safety rules. Nothing kills a Spring Break buzz like an extreme sunburn or emergency room... Continue Reading →

EveryBody is Unique

NEDAwareness Week activities and events bring people together in creative, engaging ways to raise awareness about the seriousness of eating disorders and the many resources available to those affected. Check out the list of events happening around the University of South Florida from Feb. 17-26.   Wed., Feb. 17- Fri., Feb. 19 Tunnel of Oppression... Continue Reading →

Delightful Quinoa Bowls

Quin-what? Quinoa, pronounced (keen-wa ) is a superfood that has become a favorite among individuals searching for a healthy and delicious snack or meal. This incredible whole-grain is such an easy food to work with, the possibilities are endless. Give this delectable quinoa bowl a try.   Nothing says easy-peasy like this quinoa bowl.  You’ll... Continue Reading →

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